June 2025
Are you considering a polyamorous relationship? What about a consensually non-monogamous relationship?
Are you considering a polyamorous relationship? What about a consensually non-monogamous relationship? Did you know that one in five Americans has tried a consensual non-monogamous relationship? That means one [...]
May 2025
Is your infant emotionally healthy?
Is your infant emotionally healthy? It’s the small day-to-day interactions between parents and babies that lay the groundwork for an emotionally healthy child. Parents have dozens of questions and [...]
February 2025
Online or in-person therapy? Which is best?
Online or in-person therapy? Which is best? Online therapy is as effective as in-person therapy for various mental health concerns. When therapists were mandated to work with clients online [...]
January 2025
Asian Americans silent on seeking mental health help
Asian Americans silent on seeking mental health help The fastest growing racial group in the US reports the lowest use of mental health services. The fastest growing racial group [...]
December 2024
You can free yourself from anxiety
You can free yourself from anxiety Trauma can happen to anyone, and it can surface in many unforeseen ways. As a Marine Corps veteran, I understand the emotional and [...]
October 2024
Reduce STI stigma; talk about it and get some help
Reduce STI stigma; talk about it and get some help You are not alone! You’ve received an STI diagnosis. What do you do? How will your partner react? What [...]