A knowledge source for intellectual, emotional and sexual health.
Everyone should live in the here and now
Everyone should live in the here and now How often do you take a moment to reset, relax, listen to the breaths you take, savor the quiet, sit in the here and now? I help many clients practice mindfulness – living in the moment, experiencing the present and not dwelling on the past or [...]
Your marriage CAN last – ask 40 “experts!”
Your marriage CAN last – ask 40 “experts!” I’ve been married to my partner for 30 years, and I admit we have no “secrets to success” you probably haven’t heard before … open and honest communication – especially during the tough times; understanding and accepting what we like and don’t like and respecting these [...]
PTSD is treatable! Veterans, it’s time to seek help.
PTSD is treatable! Veterans, it’s time to seek help Since 2001, more US troops have died from suicide than were killed in Afghanistan. The Army estimates that up to 20 percent of soldiers who were deployed in Iraq and Afghanistan – 500,000 men and women – will suffer from disabling agitation, nightmares and emotional withdrawal [...]
ONLINE COURSE: Building Sexual Integrity
Joe Kort, PhD, LMSW, founder and director of The Center for Relationship and Sexual Health (CRSH); along with Adam Letica, life coach with CRSH and expert in the field of behavior change; developed a sexual integrity course designed to help men (women also are welcome) understand why they make the choices they do regarding their sexuality and how to make [...]
Is your sex life struggling? Sexual integrity can repair a relationship
Is your sex life struggling? Sexual integrity can repair a relationship Do you feel you and your partner don’t have the same sexual desires?Do you have sexual fantasies you are afraid to share with your partner because they will judge or shame you?Are you acting out unwanted sexual behaviors just to please your partner?Are you finding [...]