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  • Reduce STI stigma; talk about it and get some help

    Reduce STI stigma; talk about it and get some help You are not alone! You’ve received an STI diagnosis. What do you do? How will your partner react? What will your friends and family think about you? Is this [...]

  • Live your authentic self: here’s how!

    Are you focused on conforming to what is expected of you instead of what you really want? Are you a people pleaser? Are you a people pleaser? Are you focused on conforming to what is expected of you instead [...]

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Reduce STI stigma; talk about it and get some help

Reduce STI stigma; talk about it and get some help You are not alone! You’ve received an STI diagnosis. What do you do? How will your partner react? What will your friends and family think about you? Is this the end of intimate relationships for you? You are consumed with worry, fear, guilt and [...]

209, 2024

Live your authentic self: here’s how!

September 2nd, 2024|Comments Off on Live your authentic self: here’s how!

Are you focused on conforming to what is expected of you instead of what you really want? Are you a people pleaser? Are you a people [...]

209, 2024

Live your authentic self: here’s how!

September 2nd, 2024|Comments Off on Live your authentic self: here’s how!

Are you focused on conforming to what is expected of you instead of what you really want? Are you a people pleaser? Are you a people [...]

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Live your authentic self: here’s how!

September 2nd, 2024|Comments Off on Live your authentic self: here’s how!

Are you focused on conforming to what is expected of you instead of what you really want? Are you a people pleaser? Are you a people pleaser? Are you [...]

Reduce anxiety through simple steps

July 24th, 2024|Comments Off on Reduce anxiety through simple steps

Reduce anxiety through simple steps Want to reduce your anxiety? Take a walk, breathe and get an ice cream! It can be that simple! I work with countless individuals who experience [...]

Neurodivergence is a missed diagnosis in girls

May 18th, 2024|Comments Off on Neurodivergence is a missed diagnosis in girls

Individuals living with neurodiversity may learn differently or act differently in social settings. They possess a unique set of challenges, perspectives and struggles, but also talents and strengths. When [...]

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