Thinking errors – we all have them, but how are we managing them?
Thinking errors – we all have them, but how are we managing them? Your alarm doesn’t go off; you are late for work. You tell yourself, “this is going [...]
It is okay to talk about your paraphilia … but choose a trained therapist
It is okay to talk about your paraphilia... but choose a trained therapist Paraphilias are intense sexual arousals to certain situations, objects, individuals or behaviors. Years ago, it was [...]
June is Pride Month
June is Pride Month Listen and Learn “If you do not want what I want, please try not to tell me that my want is wrong. Or if my [...]
Changing your thoughts = changing your behavior
Changing your thoughts = changing your behavior Cognitive behavioral therapy can work! If you are depressed, do you make yourself a stiff drink to cope? If you are stressed, [...]
You can maintain your relationship during COVID-19
You Can Maintain Your Relationship During COVID-19 Rita Clark, LMSW, therapist with The Center for Relationship and Sexual Health, was featured in an article on “Mental health and marriage: How to maintain your relationship [...]
Do I really want to be in a relationship?
Do I really want to be in a relationship? As a therapist who works frequently with individuals and couples, sometimes clients will ask me, “Do I really want to [...]
COVID-19: How to cope when you’re cooped up
COVID-19: How to cope when you’re cooped up No doubt about it—we’re living in frightening times, times few of us have ever before experienced. The world has [...]
Metro Detroit psychotherapist stresses COVID-19 impact on mental health
Metro Detroit psychotherapist stresses COVID-19 impact on mental health This week, the state announced a new hotline launched to help people whose mental health has been impacted by [...]
Is an open relationship for you?
Is an Open Relationship for You? More than one in five Americans engages in a consensual, non-monogamous relationship, also known as an open relationship.An open relationship is one in which [...]
Flatten Your Couple Curve: How to stop the spread of growing conflict in your relationship.
Here we are at the beginning of spring and are asked to shelter in place with partners and families 24/7, something we seldom ever do. For some, it will seem like a blessing, a time [...]